Stephanie Pafford received her trainings with Natures Whisper School of Yoga. As a certified yoga instructor (hatha & restorative), Stephanie is fortunate enough that yoga permeates her life. While studying with Jolie Cash she received her best advice, “just practice.” Whenever life through emotions, relationships, and self exploration is questioned the truths for Stephanie lie in practice through asana, meditation, pranayam, and journaling. This is her practice. In her classes Stephanie always says that, “practice moves with us off our mats keeping us humble, loving, and kind which transcends through our life.” She strives to communicate this through her teachings offering a space to everyone that walks through the door, park, or into her seminars. Yoga can heal, support, and nurture a person and if during Stephanie’s class an individual feels “something” she hopes to encourage them to take the time to recognize that “home feeling, that comfort, that something you just can’t put a word to yet…” and begin to explore this amazing new path and open to all possibilities that are for you. She continues her search for more knowledge in yoga and philosophy through regular trainings, seminars, and workshops.
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